Lifted Naturals Mood Boosting Probiotic 30 Billion CFU - Mood Support Supplement, Prebiotics and Probiotics for Women & Men, Acidophilus Lactobacillus Probiotic, Shelf Stable & Non-GMO, 60 Capsules

I read hundreds of reviews while researching this probiotic blend. I am, already, noticing more calm and better mood (more like my old self) within 4 days. My son also commented how he felt more calm and focused and was so much more productive at work within 4 days of taking 1 capsule a day. I am taking 2 capsules a day--1 in morning and 1 in the evening. Can't wait to see how much better I will feel over time. I tend to be sensitive to supplements and I do have histamine issues after tapering off of a sleeping pill in 2021 (much better than it was), but no reactions to this blend, thus far. Husband is taking, too (1 capsule a day). Gut health is so important, but there are so many probiotic brands were you either don't notice any difference, or you have increased bloating & constipation etc. in the beginning. That has not happened for me, but I understand the power of natural remedies and was prepared to lower my dose and go slow if that had been an issue. I've read some reviews where people complained of headaches etc., but sometimes that is just a healing crisis and it's a shame more people are not aware of that and the need to proceed slowly. We all have different/unique microbiome compositions and that is why people can react differently to supplements. I will update, again, after we've been taking for a while and my neighbor has a lot of stress and so I am buying a bottle for her to try, too. SO FAR SO GOOD WITH THESE!! It's early, here, but I recommend them!!

I take this product with an SSRI and a mood stabilizer. The product nothing short of amazing and works better the longer you take it!!! I'm very in tune with my body and noticed a difference the first day! It has helped tremendously with both depression and anxiety. About 3 weeks in I found myself listening to the radio in the morning staring to beebop a little dance along with the radio.....in....the.....MORNING!!! :)I've taken it for about 2 months now and I have found my love of music again, I really missed that about myself! I used to turn the music up loud and sing and dance at home, before this product I hadn't done that for a loooong time. But I'm doing it again now! I find myself connecting and paying attention to things more. My anxiety is way down and I'm able to handle stressful things at work much better and I'm not as irritable. My mood is lighter and I'm just happier in general.I take this supplement in the evening as it chills me out too much to take during the day. However, my best friend takes it during the day as it gives her energy. You'll just have to try it out and find out what part of the day works best for you.I never put anything on auto-ship but I just did with this one last week! I seriously do not want to forget to order and be without this stuff!A WORD OF CAUTION WHEN TAKING WITH PRESCRIPTION MEDICATION: Start SLOW. I started with 1/2 a pill for about a week and then moved up from there to find the right dose for me. It took me about a month and a half to find the right dose but I've settled on 1 and 3/4 of a pill per day. If I take 2 whole pills I'm a little tired and my motivation suffers.I have seen some people say they can stop taking prescription medication with this, however, I feel I have a need for both. However, modern medication has only gotten depression and anxiety to "ok" levels. With the addition of supplements, I think we can get to "great" levels.A WORD OF CAUTION WHEN TAKING WITH OTHER GABA SUPPLEMENTS:I'd been taking L-Theanine before starting this. If you take this or any other GABA Supplements you will need to reduce the GABA supplements or you will be extremely tired. I slowly weaned off of the L-Theanine all together and replaced with Lifted. However, I was so nervous about reducing to fast that I spent a good week pretty tired. So as I went up on the probiotic I went down on the L-Theanine until I didn't need it at all.

This probiotic does what they all do the first week or so taking it: produces awful gas! Yikes man. I let my body get used to it and after a few weeks I tried adding another half to my regime. Same thing, so no I'll stick to one.I purchased it with the hopes it could help me since I have a tendency to overdo things. I become interested in something, begin researching it daily out of curiosity & intense interest to learn as much as I can. Now, I'm on my 2nd bottle & I hadn't noticed any special improvements yet. And along comes another idea in my mind and not that it's a bad one.... renewal of my faith is what I'd call it.... but I was definitely diving head first into everything I thought, read, and talked about.It must be hard for my husband to live with me. So, as he always does he brought it to my attention that I was doing it again. I was turning a good thing into a bad thing. My response was calm, not defensive nor full of anxiety. I agreed he was right. I thought about what he said and didn't make an argument of it.Therefore, I am of the opinion that this supplement probably helped my mindset. Yay! Maybe that's a blessing I received that I didn't really know I needed.